今回は、マツエクのグルーが目に入ったときの対応についてご紹介します。
安全性や対策なども、ぜひチェックしてみてください。
マツエクのグルーが目に入ったけど大丈夫？
マツエクのグルーは、揮発した空気が目に入るだけでもしみるような感覚になります。
万が一、硬化する前のグルーが目に入ってしまうと、かなりの痛みを伴うでしょう。
マツエクの施術中に、万が一グルーが目に入ってしまった場合は、すぐに施術を中止して流水で目を洗ってください。
まぶたや目をこすらないように注意しながら、しばらく洗い流します。
そして、痛みが治っても念のため眼科を受診しましょう。
ほとんどの場合、失明には至りませんがグルーが目に入ることは危険なことであるという認識を持っておいてください。
マツエクのグルーが目に入らないようにするには？
お客様が眠ってしまったとき、マツエクのグルーが目に入りやすいと言われています。
施術中眠っていたのに急にパッと目を開けたことでグルーが目に入ってしまったり、まだ乾いていないのにも関わらず寝ぼけて目をこすってしまうことも。
施術前には、お客様になるべく寝ないようにご案内することも大切です。
目に入ったマツエクのグルーがゴロゴロすると言われたときはどうする？
では、マツエクのグルーが目に入ってゴロゴロすると言われたときはどのように対処したらいいのでしょうか。
そもそも、目がゴロゴロする程度であれば目に入ったマツエクグルーは、硬化後の可能性が高いです。
鏡で確認しながら固まったグルー取り除くことで、解消することが多いでしょう。
他にも目がゴロゴロする原因として、エクステの端が目に入ってしまっている場合があります。
まれにグルーがまぶたについてしまうことで、まぶたが引っ張られて目がゴロゴロすることも。
ゴロゴロする不快感が何日も続くようであれば、マツエクをつけ直すことも必要です。
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How Many Hours of Sleep Do You Need for Muscle Growth? New Research Says It Could Be Less Than You Think
How Many Hours Sleep Do You Need for Muscle Growth? New Research Says It Could Be Less Than We Thought
For years, the common wisdom has been that adequate sleep
is crucial for muscle growth, often recommending 7-9 hours per
night. However, new research challenges this assumption by
suggesting that fewer hours of sleep might still support muscle
development.
The Study
A recent study conducted on participants across various
age groups and fitness levels examined the relationship between sleep duration and muscle growth.
The findings revealed unexpected insights into how the body processes recovery and muscle
repair during different sleep durations.
The Methods
Researchers monitored 100 participants over a period of six months, tracking their sleep patterns,
exercise routines, and muscle growth using advanced imaging technology.
They also controlled for factors like diet and stress levels to
ensure accurate results.
The Results
The study found that even with as little as 6 hours of sleep per
night, participants still experienced significant muscle growth.
However, the quality of sleep seemed more important than the quantity, particularly in recovery
phases after intense workouts.
The Conclusion
These findings suggest that while the recommended 7-9 hour guideline is a good starting point, it might not be the only
way to achieve muscle growth. Instead, focusing on consistent and quality sleep could be
just as effective, if not more so, than quantity.
Train Smarter
Understanding this new research can help individuals optimize their training by prioritizing sleep quality rather than just the hours spent asleep.
This shift in perspective could lead to better results
for muscle growth and overall fitness goals.
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