【保存版】まつ毛には抜ける時期がある?抜けやすい季節や抜ける時期に意識したいポイントを解説

コラム

気付いたらまつ毛が抜けていたり、毛量が少なくなっていると感じたことのある人も多いのではないでしょうか。
あまりにも同じ時期にまつ毛が抜けてしまった場合、少し不安になってしまいますよね。

実は、まつ毛の抜けやすさは季節によって異なります。
そのため最近よくまつ毛が抜けるな…と心配な方も安心していただいて大丈夫です。

この記事では、そんなまつ毛の抜けやすい季節について綺麗なまつ毛のキープ方法なども含めた内容を紹介いたしますので、ぜひ最後まで読んでみてくださいね。

抜けやすい季節ってあるの?まつ毛の抜ける時期について解説

まつ毛の抜ける時期について、季節的な影響があるのか気になる方もいるでしょう。
実は、まつ毛の抜けやすさは季節によって異なります
と言っても、一律にこの季節が抜けやすいという訳ではなく、人それぞれの性質によって抜けやすい時期というのは変わってきます。

例えば春先や秋口は季節の変わり目であり、体調の変化が起こりやすい方はストレスや疲れ、栄養不足などの影響によってまつ毛が抜けやすくなる傾向があります。
イメージとしては花粉などのアレルギーと同じような認識が分かりやすいでしょう。

また、夏場は紫外線やエアコンなどの乾燥した環境がまつ毛に負担をかけ、まつ毛が脆くなり抜けやすくなるという方もいます。

逆に冬場も乾燥した空気や寒さなどに弱く、まつ毛が抜けやすくなってしまうこともあるのです。
冬場の暖房器具などによる室内が乾燥は、加湿器を使用することでまつ毛の乾燥を防ぐことが出来たりもするので、悩みの種となるかどうかも各々変わるということです。

1番重要なのは、自分のまつ毛が何に影響されて抜けやすくなってしまったかを知ること。
季節の変わり目や乾燥した環境などに注意しながら、まつ毛のケアをしっかりと行い健康なまつ毛を保ちましょう。

なるべく綺麗なまつ毛を保ちたい!まつ毛が抜ける時期に意識したいポイントを解説

先程はまつ毛が抜けやすい時期について紹介しましたが、実際どのような対処をしていけば良いのか分からないという方のために綺麗なまつ毛の保ち方を紹介します。
何よりもまつ毛が抜けやすくなる季節や状況を知り、適切なケアを行うことが大切です。

まず、春先や秋口などの季節の変わり目は体調不良によってまつ毛が抜けやすくなる時期なので、健康管理に気をつけ、バランスの取れた食事を心がけましょう!
まつ毛だけではなく、アレルギーを対処するときのように免疫力をあげる健康的な生活が重要です。

また、夏場は紫外線の影響でまつ毛が傷みやすくなるため、日焼け止めを塗ることなどでまつ毛を守り、冬場は寒さによってまつ毛が乾燥しやすいので、室内の湿度を保つために加湿器を使うことやまつ毛美容液を使うことで保護してあげるのがおすすめ!

さらに、まつ毛を傷つけるようなマスカラの塗りすぎや落とし忘れなどもまつ毛の抜けやすさに影響を与えるので、季節問わず適切な方法でマスカラを塗り、しっかりと落とすことが必要です。

健康なまつ毛は目元を美しくみせるだけではなく目を守る役割も持っているため、季節的な影響やケア方法に気を配るメリットは大きいですね!

まつ毛の抜ける時期はだいたい季節の流れと同じくらい!

まつ毛には毛周期と呼ばれる毛が生えて育ち、抜けていくことを繰り返すサイクルがあり、定期的にすべてのまつ毛が生え変わっています。
そのため、季節的な要因がなくとも季節の切り替わりと同じくらいの時期でまつ毛が抜け落ちることも。

毛周期とは成長初期⇒成長後期⇒退行期⇒休止期の4段階を繰り返していますが、この中の退行期がまつ毛の抜ける状態です。

退行期は大体30~100日の周期でやってくるため、このタイミングが季節の変わり目とともにやってくる可能性があるということになります。

まつ毛が抜けてしまうということに対してネガティブな印象を持ちがちですが、毛周期を30日という最短の期間に縮めることで常に新しいまつ毛が生えそろった状態をキープできるため、まつ毛にとっては良い状態と言えます。

上記の通り短ければ短いほど良い毛周期によるまつ毛の抜け落ちは防ぐことが出来ないですが、季節的な要因でのまつ毛の抜け落ちは防ぐことができますので、ここまで解説した対処法などを活用することで常に新しく健康で美しいまつ毛を保つことは可能です!

すべてを実行するのが難しくとも、まつ毛美容液の使用や食生活の改善など生活に取り入れやすいことからチャレンジして綺麗なまつ毛をキープしてくださいね。

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